You are using an outdated browser. Please upgrade your browser or activate Google Chrome Frame to improve your experience.
 

Organiser's Description

MEET THE DEVIL AT HARLAW

Here's a new venue for our popular Devil Take The Hindmost Challenge which provides the grand finale to our exciting relay run on a fast 350 metre road circuit around Harlaw Terrace and Harlaw Road .

We'll start with a steady-paced tempo run on the loop before splitting into teams of two evenly-matched partners for a continuous relay on the same loop.

And we'll finish off with the Devil Take The Hindmost Run which will challenge your tactical skills as well as your pace.  It's a fun and exciting way to finish a tough workout which is ideal for all runners.

The Devil Take The Hindmost Run will be held on a handicap basis, so we need to know your most recent best 5k time. If you haven't done a 5k race or parkrun, don't worry, just give us your estimated time from a training run. 

N. B.   As we need to work out the handicaps, we will be closing sign-ups for this workout at  Noon on Tuesday 21 January. 

We will meet in Harlaw Road - go to the east end (near junction with Forest Avenue)  where there's ample on-street parking.

Our warm-up will take us over to Rubislaw Den South.

Plus our usual warm-up and cool-down routines with coaching tips, friendly encouragement and good advice on hand throughout.

This is a session for ALL runners.

Join our friendly group for a great workout.

Tuesday 21 JANUARY 2025 6.00pm to 7.00pm

Location: Meet at Harlaw Road (East End) 

Cost: £6 per person.

Please note

  • Please address any enquiries to the hiddenpeakrunning@gmail.com
  • Payment will be made via EntryCentral.
  • Please think carefully before signing up as there is a policy of no refunds except in circumstances where the event needs to be cancelled by the organisers.
  • We may take photos/videos of the session for use on our social media platforms. If you have any concerns about this, please let us know in advance.
  • All participants acknowledge that a training session is physically strenuous. As such they must be medically fit to participate and take full responsibility for their own personal health and fitness. Participants are strongly advised to consult a doctor before undertaking any strenuous exercise or training programme.

Prices

Until
21 Jan 2025 12:00£6.00

For each sign-up, the organiser pays the Service Fee of 4% (min 50p). You pay no surcharge

Dates and Status

Date: 21/01/2025

18:00:00 - 19:00:00

Status: Open

Total Places: 40

Places Available: ??

List

Organiser

Fraser Clyne
   

Aberdeen West End