As Keen As Mustard Grafham Swimrun Survivor

 2.5k Solo Timed Lap Swimrun

Sunday 28th Sept 2025

Event website: www.akamustard.events

Rules & Terms and Conditions 

Solo Entry

You must be 18 years old or over and be able to swim and run the minimum lap distances

The Course   

The course will be marked and signed, observational skills are required but no navigational skills are required. There are 3 run sections and 2 swim sections. Total run distance is 1800m, total swim distance is 700m  Each lap has a total elevation of 20m

Splits are as follows

Run 1 700m  Swim 1 220m 

Run 2 1000m  Swim 2 400m

Run 3 250m                                                                                           

Participants must follow the marked course failure to do so will result in disqualification

There will be one water / energy drink at the start/finish            

Marshals will carry some essential basic medical supplies.

There will be medical staff, emergency ambulance and equipment at Race HQ.

Equipment  All competitors need to carry all their equipment from start to finish, if a participant fails to bring all their equipment to the finish line they will be disqualified.

Mandatory equipment 

• Waterproof packaged small bandage
• Wetsuit if water temperature is below 14 degrees Celsius
• Whistle.
• Soft cup or water bladder.

Optional 

•  Hip pack or something to carry the mandatory equipment                                                

Mandatory equipment that the organisation will supply

• Race number bands must be worn visible all the time during the race
• Swimcap must be worn during all the swims

Equipment check    

Before the race there will be random kit checks.

Equipment that is NOT allowed    

Floatation devices that are bigger than 100 cm x 60 cm.

Cut offs   

There will be a cut off at the end of each lap, if you are not on the start line for the beginning of the next lap, your race is over.

IMPORTANT

Competitors Area

Hooked racks will be available to hang your race bag in the competitors area. You are only permitted to use the bag we give you when you register in the competitors area. Your bag is for your towel, extra nutrition and comfort items. There are no loose items allowed in the competitors area they must be in your bag. You may hang a dry robe/coat on your hook with your bag

No other bags will be permitted in this area

Key drop - place you car keys into your race pack envelope for registration to hold for you until the end of your race 

Racing 

Participants are taking part at their own risk and can not hold As Keen As Mustard Events or any of it's representatives, volunteers, sponsors or any individual, land owner, company or organisation associated with AKAM responsible for any accident or incedent during the race.

You are obliged, to their best of their ability, to help another participants that are in difficulty or have been injured. 

Should you decide to abandoned the race, mid course, must report to the nearest marshal and return to race HQ as soon as possible to hand in bibs and timing chips.

We have a zero tolerance to littering, any rubbish must be deposited with a marshal or at a designated refuse point. Anyone littering will be disqualified.

The marshals or race organisers can refuse to let a participant continue if they judge them to be too fatigued or in a physical/emotional condition that would endanger themselves or others.         

Pictures and film free rights   

The participants gives the race organisation the right to use pictures and film material taken during the race to be used free of rights in marketing, press material, internet, television and movie.

Accepting the rules    

By entering the race each team member/solo participant accepts the rules and also accepts that the organisers can make “common sense” changes to the race rules prior to the event. 

Withdrawal, Cancellations or Alterations

AKAM shall not be liable to refund entry or for any other penalty should the event be cancelled due to Force Majeure (war, fire, strike-lockout, industrial action, tempest, accident, civil disturbance or any other cause whatsoever beyond their control including adverse weather conditions or the result of such weather including but not restricted to Algae, flooding or drought. We will rearrange an event and anyone who cannot enter will not be entitled to a refund.

No refunds will be given.

At the organisers discretion you may be able to defer your entry to another event, or find a substitute for your entry. Transfers to another person can be made prior to the event.  As no refunds will be made, we advise you take out a personal cancellation insurance either with Entry Central at entry or with an independent insurance body.

In the event of cancellation of the event by As Keen As Mustard Events, for any reason not covered above  we will endeavour to inform all athletes a week prior to the event, although please be aware that this is not always possible.  All entries will be reimbursed in full or the payment will be transferred in full to another event with As Keen As Mustard Events.  We shall not accept liability for any consequential loss and shall have no liability to reimburse any other costs that may have occurred, including transport cost, accommodation etc.

As Keen As Mustard Events Waiver

I understand that participating in this event is potentially hazardous and that I should not enter and participate unless I am medically able and properly trained.

In consideration of the acceptance of this entry, I assume full and complete responsibility for any injury or accident which may occur while I am travelling to or from the event, during the event, or while I am on the premises/at the venue of the event.

I also understand that all supporters are my responsibility and take full responsibility for all their actions. Any abuse of race officials, marshals or event staff will result in my instant disqualification.

I also am aware of and assume all risks associated with participating in this event, including but not limited to falls, contact with other participants, the effect of weather, traffic, and conditions of the road. I, for myself and my heirs and executors, hereby waive, release and forever discharge the event organisers, sponsors, promoters, As Keen As Mustard Events and each of their agents, representatives, successors and assigns, and all other persons associated with the event, for all my liabilities, claims, actions, or damages that I may have against them arising out of or in any way connected with my participation in this event.

I understand that this waiver includes any claims, whether caused by negligence, the action or inaction of any of the above parties, or otherwise.

https://www.akamustard.events/rules