Gary Carter's Anatomy & Movement Course

Live Video Version - Months 1 to 10

Series for Yoga and Pilates Teachers

This 10 weekend course explores the anatomy of movement in relation to practice, movement analysis, 3-D work, and experiential anatomy. It will encourage teachers to ‘see’ their students more clearly, thus helping with rehabilitative issues. The course aims to help teachers take a flexible, intelligent approach to their specific field with individual students.

This unique opportunity is ONLY available to students and teachers who have taken part in Gary's year long anatomy course in person.

Please DO NOT sign up for it UNLESS you have attended the course as you will not be sent the material and will be issued with a refund.

Weekend 1  • 

INTELLIGENT DESIGN?

Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

Weekend 2  • 

SENSE OF SELF: • THE FASCIAL BODY

Perception - Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response

Weekend 3  • 

THE FEET AND UP!

The Foot - Primary Support The Legs - Lightness and Strength The Pelvis & Pelvic Freedom

Weekend 4  • 

THE PELVIS AND UP! THE SPINAL ORGAN part1

Psoas and Piriformis and the 'Pelvic Trampoline' The Deep Six and Pelvic Fluidity

Weekend 5  • 

THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement

Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work

Weekend 6  • 

BALANCE OF WEIGHT

The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

Weekend 7  • 

INWARDS & UPWARDS

The Arms and Back The Bandhas

Diaphragms of the body The Cups and Domes in movement

Weekend 8  • 

SPRING LOADED AND LIGHT • TRAINING THE TENSIONAL NETWORK

Network

Spiral Dynamics The Fluid Body

Tensegrity and the Muscle Matrix

Weekend 9  • 

ANATOMY OF CONNECTION – part 1

The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

Weekend 10  • 

ANATOMY OF CONNECTION – part 2

The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement