Finding Freedom in Movement with Gary Carter

29th and 30th March 2025 

1pm - 6pm Saturday / 9:30am - 4:30pm Sunday

Join Gary for 2 days of Yoga from the perspective of Vanda Scaravelli and her principles regarding movement.  Through Gary's research in the bodyworks labs in Germany, he will also share and teach from the viewpoint of the latest understanding of fascial anatomical research, looking specifically at the health of our movement.

Gary will share how we find ease and freedom in our movement.   This allows us to sustain fitness and function for the rest of our lives.

He will show how the spring loaded system of our bodies develops movement and energy efficiency.

The practice will integrate strength in Yoga, with range, power and elasticity.

And finally the psychological effects, changing how we integrate with the world, and how this brings a level of calm.